6 Ways To Prepare For A Plastic Surgery Consultation
- You Can Learn A Lot Before You Go. You can assess much from a phone call.
- Research The Basics.
- Prepare A List Of Questions.
- Bring Your Medical Records.
- Complete Due Diligence Financial Planning.
- Come With Realistic Expectations.
What are the discussion questions about cosmetic surgery?
ESL Discussions Lesson on Cosmetic Surgery | | STUDENT A’s QUESTIONS (Do not show these to Student B.)
|(1)||What do you think of cosmetic surgery?|
|(2)||Do you think there’s a difference between cosmetic and plastic surgery?|
|(3)||Would you consider having cosmetic surgery?|
|(4)||Do you think cosmetic surgery is more popular with women or men?|
|(5)||What do you think are the dangers of cosmetic surgery?|
|(6)||What parts of your face / body would you like to change?|
|(7)||Would you like to be a cosmetic surgeon?|
|(8)||Why is cosmetic surgery so popular in some countries but not at all in others?|
|(9)||What do you think of people who have cosmetic surgery?|
|(10)||Do you think there should be an age limit for people to have cosmetic surgery?|
STUDENT B’s QUESTIONS (Do not show these to Student A.)
|(1)||Would you have cosmetic surgery if it was free?|
|(2)||What would you think if one of your parents came home with a new face / body?|
|(3)||Do you think cosmetic surgery should be banned for children?|
|(4)||Who would you like to look like?|
|(5)||Do you think people who have cosmetic surgery are always happy with the results?|
|(6)||What advice would you give to a friend who wants cosmetic surgery?|
|(7)||Does cosmetic surgery always make people look better?|
|(8)||Is cosmetic surgery playing with the way God made us?|
|(9)||Do you know anyone who has had cosmetic surgery?|
|(10)||Do you think a cosmetic surgeon is happy in their job?|
Mail this lesson to friends and teachers. Click the @ below. : ESL Discussions Lesson on Cosmetic Surgery
Why is caffeine bad before surgery?
3. Reduce Caffeine Intake – Caffeine is one of the most commonly consumed drugs in America today, and a large part of that is because it is not seen as a drug. However, regardless of the wide acceptance of coffee and energy drinks, caffeine is still a substance that can significantly affect the body.
- Caffeine can cause complications during surgery if a patient has high levels in their bloodstream.
- This is because caffeine can raise the heart rate and blood pressure.
- Small amounts of caffeine may assist patients with recovery.
- However, large amounts (more than two cups per day in the week leading up to the surgery) can increase your risk of complications.
We suggest that if your daily caffeine intake is high, lower it over time. Our general guideline is a maximum of two cups of coffee per day by a week before your surgery. We also recommend maintaining that level of caffeine consumption for at least a week or two following surgery.
What foods to avoid prior to cosmetic surgery?
THE PLASTIC SURGERY DIET: FOODS TO EAT, FOODS TO AVOID
The Plastic Surgery Diet: Foods to Eat, Foods to Avoid If you’re planning to have any type of plastic surgery, then you should know that what you eat before and after the procedure can have a significant impact on healing time, swelling, scarring, and risk of infection.As experts in plastic surgery, we wanted to tell you which foods to eat and which ones to avoid to help promote quick healing and a successful surgical outcome. What to Eat Before Surgery
Plastic surgery is typically scheduled weeks or months in advance. You can use this to your advantage by increasing your intake of foods that have the nutrients your body will need for recovery. For example, be sure to eat plenty of:
Protein: Protein is the essential nutrient in the creation of new blood cells and collagen. Collagen is the building block for skin, muscle, tendons, and bones—all of the physical structures that need to heal after surgery. Protein is also vital for a strong immune system.
Women should aim to eat 1.2 grams of protein per kilogram of body weight per day. That means a 120 pound (54 kilogram) woman should take in about 65 grams of protein per day. Men’s protein needs are typically higher at 1.5 grams of protein per kilogram of body weight per day.
Fruits and Vegetables: Eat fruits and vegetables that are high in vitamin A, vitamin C, selenium, and manganese. All of these nutrients fight what are known as free radicals. Free radicals appear in your body as a natural response to stress (like surgery) and can cause tissue damage and slow the healing process.
You’ll find vitamin A in kale and spinach, and vitamin C in citrus fruits and green peppers. Mushrooms, cabbage, and spinach contain plenty of selenium. Raspberries, pineapples, and bananas are all good sources of manganese. In general, if you’re eating a variety of colorful fruits and vegetables each day, you can be sure you’re getting the nutrition you need.
- Drink at least 64 ounces of water a day.80 to 100 ounces is even better.
- What to Avoid Before Surgery About a month before surgery you should cut back on salt, sugar, and refined carbohydrates like white flour and white rice.
- All of these foods can increase inflammation and suppress the immune system.
About a week before surgery, eliminate all vitamin and herbal supplements, Omega 3 capsules, as well as ginger, green tea, flaxseed, cayenne, eggplant, garlic, tomatoes, and potatoes as these may as many may interfere with blood clotting. Also, eliminate alcohol, caffeine, and artificial sweeteners.
What to Eat after Surgery The stress of surgery usually interferes with digestion, so you’ll want to eat soft, easily digestible foods for at least 72 hours after surgery. Foods like apple sauce, chicken broth, scrambled eggs, and yogurt are all good choices. As you regain your appetite, eat foods high in monounsaturated fats like avocado, extra-virgin olive oil, and almond butter.
These foods have significant anti-inflammatory effects and will help reduce swelling. Fruits, especially blueberries, raspberries, blackberries, and cherries have anti-inflammatory properties as well and are high in antioxidants. So enjoy these fruits as often as you like.
Keeping up with your protein intake is also important so your body has the raw materials to rebuild and heal. And continue to drink plenty of water. What to Avoid After Surgery After surgery, avoid salt, sugar, caffeine, alcohol, and refined carbohydrates for at least a month. After three days you can resume any vitamin or herbal supplements.
The closer you follow the guidelines above, the better your surgical experience and recovery will be. If you have questions about what you should and should not eat prior to or after surgery, schedule a consultationwith a board-certified plastic surgeon like Dr.
Fodero. He’s available to address any concerns you may have. Northeastern Plastic Surgery understands your desire for a beautiful, youthful looking body and facial appearance. We use the latest plastic surgery techniques to perform a variety of surgical procedures. Dr. Fodero and the staff are very friendly, helpful, and available to answer any questions you may have.
Please contact us today to learn more about the services we offer. When your breasts are so large they’re giving you physical pain, skin problems, or lowering your self-esteem, it might be time to consider breast reduction surgery. Here’s what you can expect during recovery from breast reduction surgery.
- There’s no bigger advantage to your appearance and overall health than having glowing, healthy, and attractive-looking skin.
- As your skin ages, it can lose that vibrant look.
- Discover the various benefits of getting a facial regularly.
- If you’re considering a cosmetic procedure, you must have a realistic idea of how you’ll look after the treatment.
Learn why before and after photos are an important part of getting plastic surgery. If you want to look younger, better rested, and more vibrant, facial surgery is one of the best options for rejuvenating your look. Blepharoplasty and brow lifts both give your eyes and upper facial area a lift.
- Find out which one is right for you.
- They say the eyes are the window into your soul, and when they start sagging, drooping, or appearing puffy, it can be harder to look into yours.
- Blepharoplasty can help.
- Understand the benefits you can receive from blepharoplasty.
- There’s nothing worse than getting a poorly administered cosmetic procedure that makes you feel worse about your appearance.
If you’re dissatisfied with your Botox® or fillers treatment results, learn your options. : THE PLASTIC SURGERY DIET: FOODS TO EAT, FOODS TO AVOID
Do I need to shave before top surgery?
The Night Before Surgery – Don’t eat or drink anything after midnight on the night before top surgery. Make sure you eat a balanced dinner and prepare to get as much sleep as possible. Although you may find it hard to sleep, do not take any sleeping pills. If you have hair on your chest, shave it. Also, trim down your beard if it hangs below your neck.
Should I get in shape before top surgery?
Training to Prepare for Top Surgery – In the lead up to your surgery you can begin moving and training your body to develop strength in your legs and core as well as your whole body. I’d recommend starting at least 3 months before your surgery date. This will give you a good amount of time for your body to adapt to training and then begin to develop some muscle growth and strength.
Just be mindful strength training takes time. It is not something that develops in weeks. But it will develop over months. This is why it’s a great idea to begin moving as early as possible. There are an abundance of exercises that you can practice that would help develop stronger legs and core. And they don’t have to be complex.
The best thing to do is keep the movements simple.
Can I get top surgery without hormones?
Results – Top surgery can play an important role in relieving gender dysphoria for transgender men and nonbinary people and improving their quality of life. Research suggests that most transgender men and nonbinary people are satisfied with their surgical results. In a 2021 review of studies of transgender men who had chest surgery, satisfaction with the procedure was high.
Why do they say no makeup before surgery?
Why can’t I wear makeup during my surgery? – You should not wear any makeup during your surgery. When you are under anesthesia, you don’t have a blink reflex. Small particles of your makeup products (especially mascara) can cause injury to your eyes. Also, hair products, makeup, and nail polish are flammable, so you should not wear them during your surgery.
What are 5 cosmetic procedures that you are most familiar with?
What is cosmetic plastic surgery? – Cosmetic plastic surgery is done to change your appearance. For some, it may mean redesigning the body’s contour and shape, smoothing wrinkles, or eliminating balding areas. Others may choose varicose vein treatment or breast augmentation,
- There are a number of cosmetic surgery procedures that men and women can choose from to create an image that makes them feel more confident and comfortable with their appearance.
- Although health insurance rarely covers the cost of cosmetic procedures, the number of people deciding to have cosmetic plastic surgery continues to grow.
The top cosmetic surgeries are breast augmentation, liposuction, nose reshaping, eyelid surgery, tummy tuck, and facelift,
What do you wear to plastic surgery?
Loose and comfortable – The first thing to think about is comfort. You don’t want anything too tight or restricting. We suggest a zip or button top that is easy to get on and off without pulling it over your head. You’ll want to be careful with that, especially with a face procedure or breast augmentation,
Next, you should wear loose-fitting sweatpants. Again, something that is easy to put on and take off and nothing too tight. You may have compression garments after your procedure to help shape your final contour, and you don’t want any additional pressure that may negatively affect your results. I would suggest wearing some warm socks.
It can sometimes be cold in the operating room and also, who doesn’t like fuzzy socks? Lastly, we suggest wearing slide-on shoes. For most procedures, it won’t be very comfortable to bend over to tie your shoes immediately after, and something you can slip on and off will be so much easier for you.
What are the negative outcomes of cosmetic surgery?
Risks – All surgeries, including cosmetic procedures, carry risk. If your body mass index is 30 or higher (obesity) or you have diabetes, you might be at higher risk of developing complications such as blood clots in the legs or lungs. Smoking also increases risks and interferes with healing.
Complications related to anesthesia, including pneumonia, blood clots and, rarely, death Infection at the incision site, which may worsen scarring and require additional surgery Fluid buildup under the skin Mild bleeding, which may require another surgical procedure, or bleeding significant enough to require a transfusion Abnormal scarring due to skin breakdown Separation of the surgical wound, which sometimes requires additional procedures Numbness and tingling from nerve damage, which may be permanent
What not to do before surgery?
The Don’ts –
Do not drink alcohol after 6 p.m. the day before surgery. Do not eat or drink anything after midnight the night before your surgery. This includes water, coffee, gum, or mints. If you do, it may be necessary to cancel your surgery. Do not smoke or use chewing tobacco after midnight the night before your surgery. Do not take aspirin, coumadin, or any anti-inflammatory medications such as ibuprofen, naproxyn, or celebrex. Also, do not take Vitamin E. If you take these or any other over the-counter medications regularly, call your doctor to see when and if you should stop taking them. This includes vitamin supplements.
What vitamins should I take before plastic surgery?
Whether you’re planning on having nose surgery, breast augmentation or a tummy tuck, recovery after plastic surgery is probably a concern. The good news is that the steps you take now to prepare for your upcoming procedure, can dramatically improve your plastic surgery recovery time.
- Dr. David H.
- Rahm, a board certified anesthesiologist and wellness doctor, recommends the following dietary & lifestyle tips so that you can improve your plastic surgery recovery time.
- Schedule Surgery When You’re Healthy If you are planning elective surgery, try to schedule it during a period of relatively good health.
This will give your immune system the best chance toward a speedy recovery. Many patients find scheduling their surgery at the year-end ideal when they can bridge a few days off with paid vacation time. Get Enough Essential Nutrients You should supplement your diet before and after surgery with high levels of vitamin A, vitamin C, zinc, copper and selenium.
- Each plays a role in wound healing and in building the immune system thereby reducing the chance of infection.
- Obtaining sufficient nutrients is especially important for recovery after more comprehensive procedures like a tummy tuck, facelift or liposuction.
- VitaMedica offers a line of Recovery Products that includes a specialty multi-vitamin called Clinical Support Program,
This two-part supplement provides all of the key vitamins and minerals your body needs to recover more rapidly after a surgical procedure. Which VitaMedica Recovery Product is Best for You? Watch the Video While not an essential nutrient, taking a probiotic like VitaMedica’s Probiotic-8 supplement can also benefit your recovery after plastic surgery.
- Probiotics, the beneficial bacteria that reside in the digestive tract, help support immune system function and enhance the absorption of vitamins and nutrients.
- Increase Your Protein Intake Two of the most important healing elements are calories and protein.
- Extra protein is needed to build new tissue and blood vessels, repair injured tissue and step up production of cells that repair the wound.
Choose high quality protein sources like fish, poultry, beans & legumes or lean cuts of meat. Diet Eaten Prior to Surgery Impacts Healing Normal protein requirements are about 0.8 grams per kilogram of body weight. For example, a 140 pound woman needs about 50 grams of protein a day (140 divided by 2.2 = 63.6 kilograms multiplied by 0.8).
However, after surgery, this amount should be increased by 1 ½ times to about 95 grams of protein a day. If you can’t eat this amount of protein, consider adding a high-quality protein powder in yogurt, smoothies or shakes. One scoop provides 20 grams of protein and just 80 calories. Another great option is to snack on plain, non-fat Greek Yogurt like Chobani,
Just one serving provides 18 grams of protein. Discontinue Taking Certain Supplements Some nutritional supplements may cause adverse reactions during or after surgery, including prolonged bleeding, interference with anesthesia, cardiovascular disturbances, and interactions with prescription drugs.
These supplements including dong quai, echinacea, fish oil caps, garlic, ginger, ginkgo biloba, ginseng, kava kava, ephedra, St.John’s Wort, and vitamin E, should be discontinued two weeks prior to surgery, and two weeks after surgery.20 Supplements to Discontinue Before & After Surgery Use Homeopathic Arnica Montana Homeopathic Arnica Montana has been used for centuries to treat bruising and swelling from soft tissue injury.
Arnica, which is offered both topically and orally, is ideal for facial surgical procedures like a facelift, eyelid or nose surgery. This remedy is also perfect for fillers and injectable procedures like Botox, Restylane, Radiesse, Juvederm and Sculptra.
- VitaMedica offers oral Arnica Montana in easy-to-dissolve tablets.
- The 5-day Arnica Blister Pack is ideal for injectable/filler procedures while the Arnica Montana 120 tab is better suited for facial procedures.
- VitaMedica’s Arnica+K Cream, which combines Arnica Montana with vitamin K, hastens bruising after a cosmetic procedure.
Take a Bromelain Supplement Bromelain is an enzyme extracted from pineapple. A number of studies have found that the compounds in bromelain are effective in reducing inflammation, swelling and pain that often accompanies a surgical procedure or soft tissue injury.
VitaMedica offers a nutritional supplement that combines Bromelain with Quercetin, Both botanical compounds have natural anti-inflammatory properties and when combined, enhance the effects of each other. Stay Well-Hydrated by Drinking Water It is important to drink at least 6-8 glasses of high quality water each day and especially the day prior to surgery, to help cleanse and hydrate the body.
Water is especially important prior to surgery, as fluid intake is reduced the day of surgery. To avoid complications during surgery, be sure that you do not drink anything after midnight the night prior to your surgery, unless told otherwise by your surgeon.
- Supplement With a Natural Stool Softener After surgery, many patients find that they are very constipated for several days which can cause discomfort.
- Dehydration, narcotics and anesthetic agents used during surgery all contribute to the digestive issue.
- You can prevent this problem by eating a few prunes each day just prior to and after your surgery.
You can also take SurgiLax ™, a supplement specifically formulated for post-op constipation. Take a Probiotic with Antibiotics Antibiotics are routinely prescribed following a surgical procedure to ward off infection. While beneficial, their use can cause all sorts of digestive problems,
- Taking probiotics with antibiotics is the best way to avoid GI upset.
- Timing is everything, so be sure to check out our companion article, Antibiotics and Probiotics – What You Need to Know,
- VitaMedica’s Probiotic-8 is ideally suited for patients taking antibiotics.
- The supplement is formulated with 8 different strains of beneficial bacteria that favorably alter intestinal balance and promote healthy digestion.
Do not Take Aspirin or Aspirin-Containing Products Aspirin is not recommended prior to surgery because it is an anti-coagulant (blood thinner) and can promote bleeding during surgery. Aspirin therapy should be discontinued two weeks prior to surgery. Do not Drink Alcohol 72 Hours Prior/After Surgery Alcohol suppresses the immune system and should be avoided around the time of surgery.
Do not Smoke 2 Weeks Prior/After Your Surgery Smoke inhibits wound healing because less oxygen is supplied to the body’s cells. In addition, smoking increases the risk of complications during surgery. You should be aware that some facial plastic surgeons and plastic surgeons will not perform a facelift on patients who smoke as their wound healing and recovery is inhibited by smoking.
Participate in Relaxation Techniques Listening to relaxation tapes or soothing music, taking a yoga or meditation class are examples of relaxation techniques that help to reduce stress. Build a Support Structure Rely on your family and friends to help you during the stressful time of a surgery. David H. Rahm, M.D. is the founder and medical director of The Wellness Center, a medical clinic located in Long Beach, CA. Dr. Rahm is also president and medical director of VitaMedica. Dr. Rahm is one of a select group of conventional medical doctors who have education and expertise in functional medicine and nutritional science.
Is it OK to drink coffee the week before surgery?
Can I have caffeine before surgery? – We recommend that you can have caffeine up to two days before surgery. It is best to stop drinking caffeine two days before surgery in order to avoid headaches that you may have when you stop drinking it. One the day of surgery as well as the next day, you should stay away from caffeine as it increases blood pressure and can increase bruising.
What should I avoid 7 days before surgery?
Medications & Testing –
Please stop taking all herbal remedies, aspirin, and anti-inflammatory medications (Advil, Aleve, Ibuprofen, Motrin, Naproxen, etc.) seven days prior to surgery unless otherwise instructed. However, it is okay to take Tylenol (acetaminophen) if something is needed for pain.
If you are currently taking a prescription blood thinner (Coumadin, Plavix, etc.) on a regular basis for heart problems or stroke, please call your surgeon’s office immediately for further instructions.
You may take your usual morning blood pressure, heart, acid reflux, and/or seizure medications on the morning of surgery with a sip of water.
Do not take any diabetic medicine the day of surgery. However, please make sure to bring your diabetic medication with you.
Please provide an accurate list of daily medications when they are reviewing your health history. Continue to take all prescription medications as normal unless informed otherwise by the nursing staff. You will be instructed on which medications to take the day of the procedure.
If you experience any health changes, such as an elevated temperature, cold, cough, or other health-related problems, please notify your doctor immediately.
What should you not eat 2 weeks before surgery?
What Should I Eat and Not Eat Prior to Surgery For the week prior to surgery, it’s important to monitor your diet. Studies show that certain foods impact how the anesthetic agents you will receive during surgery are metabolized or broken down, and they can affect how long the anesthesia stays in your body.
- Once surgery is over, you want the effects of the anesthesia to diminish quickly so you feel like your old self again and start the process of recovery.
- All pre-surgical patients should avoid foods that contain a natural compound called solanaceous glycoalkaloids (SGAs) — which are found in tomatoes, potatoes and eggplant — for at least seven days prior to any surgical procedure.
As reports, even small quantities of these substances slow the breakdown of anesthetic drugs, which then stay in your system longer, delaying recovery from anesthesia and prolonging its effects. Fruits and vegetables are always healthy options, but you should avoid them for at least a day prior to surgery.
- Vegetables and fruits are high in fiber and slow to digest, so it’s possible for them to still be in your digestive tract when surgery begins.
- Within 24 hours of any surgical procedure that involves anesthesia, you should avoid high-fiber foods of all types, including fruits, vegetables, legumes, nuts, and whole grains.
During the two weeks leading up to surgery, you should avoid eating fish or taking fish oil or omega-3 supplements. Omega-3 fats can interfere with blood clotting and increase bleeding during surgery. You should even avoid some spices for the same reason, including two common ones: garlic and ginger.
How can I get my body in shape before surgery?
2. Move a bit more – Getting active before surgery will benefit most people. This is because your heart and lungs will have to work harder after an operation to help your body to heal. Regular exercise makes your heart and lungs stronger, so they’ll be in the best possible shape to help you heal.
- In a study at McMaster University, Canada, people waiting for bypass surgery exercised twice a week in the run-up to the operation.
- They did a warm-up, around 30 minutes of aerobic activity such as cycling or brisk walking, and a cool-down.
- They spent on average one day less in hospital than those who hadn’t done the exercise programme, and, six months after surgery, reported better quality of life.
Similarly, in a study run by King’s College Hospital, London, people over 65 waiting for bypass or valve surgery did at-home balance and strengthening exercises. They were encouraged to keep a home exercise diary and during telephone consultations, they would be encouraged, and praised for their efforts.
Anyone can get more active. Even if you can’t exercise standing up there are things you can do. Find out how you can safely get more active before your surgery, Try an app on your phone to help you set goals and track your progress, such as ‘Active 10 walking tracker’ and ‘Couch to 5K’. A lot of people find they’re more motivated when they exercise with other people and love the support and encouragement it brings. Could you do a weekly walk with a friend or loved one, or join an online class together?
Read about staying active before bypass surgery
What should I do before skin surgery?
✓ You will do two skin cleansings at home: one the evening before surgery and another the morning of surgery. ✓ Do not shave any areas of the body at least 2 days prior to surgery except the face, if desired. ✓ Avoid contact with eyes, ears, mouth, genital and rectal areas and colostomy if you have one.