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What Is Cosmetic Acupuncture?

What Is Cosmetic Acupuncture
What Is Cosmetic Acupuncture, Anyways? Cosmetic, also known as facial rejuvenation acupuncture, has been part of Traditional Chinese Medicine for hundreds of years. Cosmetic acupuncture is a skin care treatment that rejuvenates the appearance of your skin to help reduce and prevent the common signs of aging.

During treatment, several very small thin needles are placed in specific locations across the face. These needles act as triggers causing your body to increase blood flow and stimulate your skin to produce an increase in collagen and elastin. This leads to a more healthy skin appearance. When people think about cosmetic procedures, fillers or Botox usually come to mind first.

You may be concerned about the unwanted side effects that come with Botox injections. Cosmetic acupuncture is an excellent alternative treatment to Botox and has few side effects aside from occasional bruising. During your acupuncture treatment, your acupuncturist will assess your overall health and discuss your main concerns before proceeding.

What does cosmetic acupuncture treat?

Cosmetic acupuncture is a noninvasive treatment that involves placing tiny needles into specific points in the face. The benefits may include plumping and tightening the skin, targeting wrinkles, reducing fine lines, and more. Traditional Chinese medicine has used acupuncture for thousands of years to treat a range of health issues.

Is facial acupuncture better than Botox?

The Cons: –

Results can take time. While Botox offers a quick fix, cosmetic acupuncture has a more gradual effect. You’ll likely notice a slight improvement in your skin right after your first visit, but the best results are seen after 10-12 treatments. The trade-off is that the results from your cosmetic acupuncture treatments last – unlike Botox which wears off. That’s why The Beauty Within offers special cosmetic acupuncture packages to ensure you get the most out of your treatments and start revealing your best skin as soon as possible.

Treatments are longer. While Botox takes just minutes, you’ll want to plan at least an hour for your cosmetic acupuncture treatment. We’ll quickly put your needles in place, then let you rest while the needles work their magic. It may take longer, but it’s the perfect excuse for a little me-time or a nap! It’s not for everyone. No treatment is for everyone. If you are particularly sensitive to needles or have a history of keloid scarring, acupuncture (or Botox) is not the treatment for you. But, that doesn’t mean you can’t enjoy the benefits of natural skincare! At The Beauty Within, we can help you with other treatments like facial gua sha or cupping and help you find the best skincare products to help you reach your skincare goals.

What Is Cosmetic Acupuncture

How many sessions of cosmetic acupuncture do you need?

How many Cosmetic Acupuncture treatments do I need? – A typical course of treatment consists of 10-14 consecutive treatments to see desired results. Twice per week for 5-7 weeks. While results are often noticeable after just a few sessions, a full course allows deeper, more lasting results to occur.

After completing a course of treatment, maintenance sessions can prolong the results. Maintenance sessions usually occur monthly for 2 to 3 months and then seasonally for as long as you wish to maintain results depending on the reaction of the patient. For some difficult cases, for example if the patient is older with deeper lines, they may need to repeat another 10 sessions.

Why maintenance? Because the two best friends of aging, gravity and the sun are still with us; We need to combat that.

What is the difference between cosmetic and facial acupuncture?

What is cosmetic acupuncture – facial acupuncture for cosmetic purposes When it comes to needles puncturing the face, fillers and Botox may now form our main association. However, acupuncture has been used in a cosmetic context for thousands of years in Traditional Chinese Medicine (TCM).

While facial acupuncture can refer to the treatment of acupuncture points on the face for varying health and wellness concerns, cosmetic acupuncture specifically relates to acupuncture for aesthetic purposes., a renowned doctor of Traditional Chinese Medicine, is a pioneer in this area. His signature treatment,, integrates acupuncture with other elements you might come to expect in a high-tech facial, and the results are second to none.

“Beauty acupuncture noticeably regenerates the skin,” he tells me, while skilfully (and painlessly) inserting around 80 ultra-fine microneedles into my face. Through a micro-wound healing response, it addresses multiple factors of ageing – from smoothing lines, to enhancing the firmness and volume of skin. While it can be considered a natural alternative to other aesthetic interventions, cosmetic acupuncture also works nicely in tandem with injectables that limit muscle movements and lymph circulation. As Dr Tsagaris explained, acupuncture can increase oxygenation levels though microcirculation which can aid detoxification and help prevent facial puffiness. Cosmetic acupuncture for ageing concerns My key takeaway from trying cosmetic acupuncture was how it helps to stimulate the fibroblast cells that lie deep within the dermis layer of the skin. Much like, but the tiny needles can go even deeper in cosmetic acupuncture.

What are the disadvantages of cosmetic acupuncture?

· Risks And Side Effects Of Facial And Cosmetic Acupuncture – Generally speaking, there are a few side effects that are common among those who take acupuncture therapy, which for the most part, are completely normal and tend to go away in just a few days.

  1. These include soreness or pain, slight bruising and/ or redness at the site(s) of insertion, and possibly pain as well.
  2. There are, however, significant risks that must be taken into account when opting for acupuncture for the face, and even for the body.
  3. To begin with, you should always seek the advice of a medical professional before you go for acupuncture therapy, as some medical conditions may interfere with acupuncture’s benefits.

For example, if you have the following conditions/experiences, you should not go for acupuncture.

Having a pacemaker might make it dangerous when considering acupuncture because some forms of acupuncture treatment now incorporate sending electrical impulses to the body via the needles. These impulses may alter the performance of the pacemaker in some ways, so it is a risk one should not take. People diagnosed with type 2 diabetes should not opt for acupuncture as the needles will cause bruising that does not heal as fast when compared with the healing of someone who does not have type 2 diabetes. If you have any kind of bleeding disorder i.e., you are currently on blood thinners, for example, you will have greater chances of bleeding and bruising more aggressively. Acupuncture is also not recommended for those going through pregnancy, as the procedure has been found to induce premature labor.

In all of these cases, the biggest takeaway must be the importance of consulting a medical professional who is familiar with your medical history as well as your comfort level with treatment styles. This will set you up to receive the best care possible. : What Is Facial Acupuncture? Skin Benefits And Side Effects

How long does it take for cosmetic acupuncture to work?

Results – Cosmetic Acupuncture Melbourne The information below is a general description and timeline of what can be expected with treatments. Timeline is based on 1 treatment per week.

Week 1 + 2 From experience with patients in the clinic, results of hydrated, softened and glowing skin are visible within 1 – 2 weeks. One of the most common feedback we get is that patients say that even after the first treatment they find their skin has become softer and easier to manage. Their skin is hydrated and dryness disappears– this is due to the instant blood flow that arrives to the face and skin during facial acupuncture, oxygenating the cells and boosting oxygen and nutrient transfer to the skin. Working on motor points will see that the muscles in the face are more relaxed and tension in brow and jawline is softening. There is increased colour in the face and a brightened complexion. Week 3 + 4 At 3 – 4 weeks, a lifting and tightening sensation in the muscles can be reported in weakened, droopy muscles. The skin feels more refined and is softer and large pores are minimised. Many women tell us at this point that their make up is looking nicer and staying on for longer- this is due to the increased hydration of the skin. Fine lines and crepiness are beginning to soften and the skin is visibly more taut. Week 5 to 7 The results of the stimulation of collagen with Cosmetic Acupuncture becomes evident at 5 – 7 weeks. The skin around the mouth and cheeks feel tighter and lines are beginning to soften. The soft tissue of the face feels firmer and denser and the face looks and feel plumper. There is a visible and palpable plumping out in targeted areas where there has been loss of volume. Muscles in the face will feel lifted and eyes will free brighter and more open. Week 8 to 12 It can be expected that the best overall changes happen between 8 – 12 weeks. The face continues to feel firmer and denser, opening up the nasolabial fold and lifting marionette lines (folds off the corner of mouth that give off the sad/drooping look). Lines have softened and skin looks plump, hydrated and taut. The complexion is even, pores are smaller, and redness diminished. Maintenance

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Results depend on your own body’s ability to respond to the stimulation that the facial needles and treatment provide. It is generally accepted that the healthier you are, the more optimal your results will be as your body’s response system is at its best.

How long do acupuncture results last?

How Long Do the Benefits of Acupuncture Last? – The benefits of acupuncture can last for weeks, months or, even up to a year in some cases. However, this depends entirely on the condition that your patient is being treated for, the severity of their symptoms, and their medical history.

What celebrities have facial acupuncture?

What is facial acupuncture and why do celebs swear by it?

We’ve all heard of Cleopatra and her baths of milk and honey, or Marie Antoinette and her inch-thick white makeup, but there are some ancient beauty treatments that are just as popular today as they were hundreds of years ago. Facial acupuncture is having its moment, as the routine favoured by some of histories most revered female figures becomes the go-to treatment for celebrities like Gwyneth Paltrow, Jennifer Aniston and Angelina Jolie. So what’s all the fuss about?

We need your consent to load this Instagram content We use Instagram to manage extra content that can set cookies on your device and collect data about your activity. Please review their details and accept them to load the content. What is it? Frequently called the no-needle version of Botox, facial acupuncture is revered by many for its face-lifting abilities, as well as the holistic approach to cosmetic treatments it promises.

  1. Dating back to ancient China, facial acupuncture follows the same cleansing ideals of typical acupuncture, but with a focus on relaxing the face, de-puffing and calming redness.
  2. Fine needles are inserted into the face at special acupuncture points, chosen to target problems areas both on the face and in the body.

“The beauty of facial acupuncture is it’s essentially treating the whole body and not just the face”, says Eva Heffernan of the Loghouse Clinic in Co. Waterford. “Like a traditional acupuncture treatment, we do a full intake on the whole body to see what’s going on with the person, physically and emotionally.

That’s taken into consideration as part of the treatment.” The acupuncturist will scan the body for energy, trying to find balances and imbalances to be corrected. Some problems could be “a lot of heat in the body, a lot of frustration or anger maybe affecting the liver”, Heffernan says. “These all show up on the face, whether its sagging or puffiness from low energy, eating the wrong food, to redness, acne from having a hectic lifestyle.” It’s particularly favoured by those looking to blur some wrinkles in a slower, more natural way.

“It’s not going to have same effect as Botox, it’s not going to have the same quick-win effect”, Heffernan says. “Acupuncture is a natural treatment, it works with the body so it’s a slower-acting treatment.” How it works Facial acupuncture works by creating “mini traumas” through the insertion of needles, which promotes the production of plumping and restorative collagen.

  • In this way, it’s similar to microneedling or the Hollywood-famous “vampire facials”.
  • It also helps create glow and rethread all the wrinkles”, Heffernan adds.
  • The treatment can take up to an hour and a half.
  • There’s no down time.
  • There is a possibility of slight bruising because of the nature of sticking the needle in the skin”, she says, “but the person is completely relaxed and having their whole body treated, not just the face.” We need your consent to load this Instagram content We use Instagram to manage extra content that can set cookies on your device and collect data about your activity.

Please review their details and accept them to load the content. Pain is also very minimal, thanks to the fine needles used. Treating the whole body also helps bring out “the innate glow in a person”, Heffernan says, which is why tapping into a person’s energy and wellbeing is just as important as tapping in those fine needles.

If you suffer from high blood pressure, bleeding conditions or migraines, however, this treatment might not suit you, “just because we’re putting a lot of needles in so you’re raising blood pressure. We’ll treat those first before attempting to do the face. Do as the Dowager did The treatment was beloved by Empress Dowager Cixi of China, who controlled the government for 47 years, from 1861 until her death in 1908.

As the first female empress of China she was a trailblazer, but her beauty routines are almost as revolutionary. “She used to use facial acupuncture as well as jade stones and herbs for her beauty.” Heffernan brings these ancient beauty tricks into the treatment, too, adding jade rollering at the end of the treatment to decompress and soothe the skin once the needles have done their job.

  1. This step is also crucial for bring chi to the face – that energy force that gives us vitality.
  2. Heffernan recommends a course of 12 treatments, ideally once or twice a week, to get the most of facial acupuncture, and says you’ll start to see improvements after six treatments.
  3. As with any intensive beauty treatment, always be sure to research beforehand and seek out a registered acupuncturist.

If you have any medical conditions, it would be best to check with your GP before trying this treatment. : What is facial acupuncture and why do celebs swear by it?

Is acupuncture face safe?

Facial Acupuncture: What Is It and Is It Safe? Acupuncture is a popular treatment that has been used for centuries. There are many benefits from this treatment, including body pain, headaches, and skincare.

  • Many people have been treating themselves to facial acupuncture as an alternative for aging skin and is known to be reportedly safer than Botox.
  • According to, “It’s said to naturally help make the skin look younger, smoother, and all-around healthier.”
  • Skin conditions that can be treated with acupuncture include:
  • Acne
  • Wrinkles
  • Eczema
  • Dermatitis
  • Dark Spots
  • Sagging and Dullness

What Is Cosmetic Acupuncture An Acupuncturist would treat signs of aging by inserting needles into specific points on the face to treat fine lines and wrinkles. These specific points are selected prior to the treatment, as the patient would tell their licensed acupuncturist about their skin problems.

  1. Further results from facial acupuncture include reduced jaw tension, softer overall appearance, and health benefits including reduced anxiety and tension.
  2. a free 15-minute consultation with one of our Doctors today.
  3. Email: [email protected] | Phone: 604-260-2713

: Facial Acupuncture: What Is It and Is It Safe?

Can acupuncture remove wrinkles?

What to Expect During Facial Acupuncture – Aspire Regenerative Health Are you considering facial acupuncture and wondering what to expect during treatments? We’ve put together a breakdown of everything you need to know before getting facial acupuncture, from what treatments feel like to how many sessions you’re likely to need.

Is facial acupuncture the same as microneedling?

Microneedling: Is different than ‘cosmetic acupuncture. ‘ Microneedling is also known as ‘collagen induction therapy’. It is a natural procedure that uses fine needles to penetrate to a very controlled depth of the skin to stimulate collagen and elastin production.

How do I prepare my face for acupuncture?

What should I know before my first appointment? – The most important thing we need from you is to come with a clean face, please! In order to successfully apply the needles, your face needs to be as clean as possible. Moisturizers and oils are fine to use on the face before your appointment.

What are the types of cosmetic acupuncture?

About Cosmetic Acupuncture Cosmetic acupuncture (also known as facial rejuvenation acupuncture,) reduces premature aging naturally without surgical interference and with little pain or side effects. By inserting incredibly fine, disposable sterilized needles into specific points on the face, skin is stimulated creating a healing response from the body including the production of collagen.

  1. As we age, collagen in the skin naturally declines causing sagging, dullness and deepening of fine lines and wrinkles.
  2. By stimulating the production of collagen we can improve the structure and elasticity of the skin, plump up fine lines, and give the skin a healthy glow.
  3. Every session begins with a discussion about lifestyle: sleep and stress, emotions and energy – looking at the internal issues that may be manifesting externally.
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All cosmetic acupuncture treatments have a holistic approach with additional acupuncture points along the body to address and target the root causes of imbalances. Benefits Of Cosmetic Acupuncture Facials

Reduces the appearance of fine lines and wrinkles Increases collagen production Gives face a healthy radiant glow Improves muscle tone and integrity Stimulates circulation and lymphatic drainage Improves overall health and wellness Reduces signs of stress and aging Creates physical and emotional wellness

Cosmetic acupuncture can include a combination of Gua Sha stone massage, Cupping with natural serum as well as the insertion of superfine acupuncture needles on specific points on the face, and additional acupuncture points along the body. All techniques improve circulation, encourage lymphatic drainage, release tense muscles (jaw/neck etc), sculpt contours, and give skin a beautiful healthy glow.

Gua Sha is administered through unidirectional stroking with a polished stone tool applied to the face and neck. Cupping is a technique using soft silicone cups to create gentle suction. Combined with facial serum, the cups are slid over the counters of the face. Once the needles have been set you will be left to enjoy pure relaxation by candlelight. Your acupuncturist will check in on you periodically and will return near the end of your treatment to remove the needles and close out your service.

Please note the focus of this service does not include traditional facial elements such as deep skin cleansing, detoxifying, steaming, extraction etc. Cosmetic acupuncture is not recommended if you have uncontrolled high blood pressure, chronic migraines or you are pregnant because it can be overstimulating and is considered medically contraindicated. Does cosmetic acupuncture hurt? When needles are inserted you may feel a prick but you should not feel any severe pain. If you ever feel discomfort let your practitioner know immediately and they will assist you. Though it is unlikely to occur, as with any needling, there is a slight risk of superficial bruising that typically resolves within a few days.

  1. How many cosmetic acupuncture treatments do you need? For long lasting results, multiple cosmetic acupuncture treatments booked close together are recommended.
  2. Book in for a complimentary 20 minute cosmetic acupuncture consultation to discuss a plan that fits your goals perfectly.
  3. What’s the difference between botox and cosmetic acupuncture? Cosmetic acupuncture can be used instead of botox or in combination with botox.

If you have had botox or fillers you need to wait 8 weeks before receiving cosmetic acupuncture. To help you better understand what would work best for you we’ve outlined some differences between the two below. You should consult your health care practitioner before making a decision.

Cosmetic Acupuncture Botox/Filler
A holistic approach that looks at your lifestyle and addresses underlying causes of skin degradation like stress Directly treats the skin itself and not the issues causing the appearance of the skin
​Relaxing treatment, there is soothing music and candles lit in the room. You lay down for 20-30 minutes in your room. ​Quick treatment
This treatment is safe while breastfeeding ​Not recommended while breastfeeding
The needles are super fine and put on the entire face as well as other parts of the body The needles used are large and only used on the face in the problem areas only
Costs roughly $1,275 per year. This treatment is always performed by a Registered Acupuncturist, which may be eligible for coverage under your health care benefits. Can cost $1,000-10,000 per year and is not covered by health care benefits


April Kowaleski, R.Ac April is a Registered Acupuncturist (R.Ac) with the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario (CTCMPAO). She started her journey in health care 35 years ago as a pharmacy technician at the Hospital for Sick Children. When she started having children of her own, her focused changed to natural health and she became a holistic nutritionist. After having children, April fell in love with the birth process and turned her focus to working as a birth and postpartum doula, supporting families through this wonderful but sometimes challenging stage of life. She worked as a doula for 15 years, and at this point, decided to study Acupuncture. She had witnessed many times the power of Acupressure points during labour and decided to make this medicine the next step in her journey in health care. ​April uses her experience and education to help people move through the many stages of life. She can treat both mental and physical aliments to help create balance and good health in the body.


Ingrid Gerberick, R.Ac. Ingrid is a Registered Acupuncturist (R.Ac) with the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario (CTCMPAO), She treats a broad array of health issues but has a special interest in reproductive health including fertility, prenatal and postpartum care as well as musculoskeletal pain management and stress relief. ​With a background in visual arts, Ingrid brings an intuitive and creative sensibility to her practice, and believes deeply in meeting the unique needs of each client. Traditional Chinese Medicine offers a holistic approach to health and Ingrid uses this framework to both treat symptoms and address underlying imbalances to improve overall outcomes. Ingrid’s education includes a diploma from Eight Branches Academy of Eastern Medicine, specialized cosmetic acupuncture training and internships at both Six Degrees Community Acupuncture and Living Waters Therapies. She loves to learn and is always expanding her knowledge and skills in the healing arts to bring the best care to her clients.


Teresa Lau, R.TCMP, R.Ac Teresa is a Registered Traditional Chinese Medicine Practitioner (R.TCMP) and Registered Acupuncturist (R.Ac) with the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario (CTCMPAO) with extensive experience in herbal therapy, acupuncture, and other modalities of Traditional Chinese Medicine. ​ Teresa provides a holistic approach to health, healing, and lifestyle management. She treats a wide range of conditions, including stress relief, digestive disorders, allergies, pain management, and the spectrum of women’s health. Teresa is also trained in facial rejuvenation acupuncture and related cosmetic treatments. As a mother herself, Teresa is especially passionate about supporting other mamas on the path from fertility to pregnancy to postpartum and beyond. Teresa’s treatments aim to not only deliver symptomatic relief, but also to correct the underlying imbalances within the body that are at the root of many stubborn conditions. Teresa completed her TCM education at the American College of TCM in San Francisco, and continues to advance her skills and knowledge by pursuing studies with leading TCM experts around the world. Prior to Yoga Mamas, Teresa had established her own thriving practice at multiple locations in the San Francisco Bay Area before moving to Toronto in late 2018. In her previous career, Teresa completed her Masters in Public Health from Harvard University and had worked as a public health researcher. Teresa is fluent in English and Chinese, She is very approachable and enthusiastic about educating her clients on how to integrate ancient TCM wisdom into our modern-day diets and lifestyles.


Aline Yon, R.Ac. – Currently On Leave Aline is a Registered Acupuncturist (R.Ac) with the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario (CTCMPAO). Her focus is supporting reproductive health including fertility, prenatal and postpartum care. Drawing from her own personal experience as a mother, and her extensive training, Aline approaches her patient care with genuine compassion along with supported education. Aline uses Traditional Chinese Medicine and acupuncture to support mamas throughout their journey. In each appointment Aline weaves in education, recipes, and easy-to-implement lifestyle recommendations to compliment the work that is being done in clinic. Aline also helps people with anxiety and stress, as well as other health issues such as pain, PMS, sleep, digestive or respiratory concerns. Her truly tailored treatments, nutritional and lifestyle advice will help you navigate through modern life daily stress with ease. She is fluent in four languages – English, French and Khmer, and can brush up her German to make you feel heard in your preferred language. Aline’s education includes a diploma from the Ontario College of Traditional Chinese Medicine, and specialized training in Dr Wu’s head massage, TCM psychology and moxibustion to name a few. She continues to further her knowledge and skills in ear acupuncture and paediatrics. She has also received specialized training in MPS Scar Release using the Dolphin Neurostim, to help release all types of scars including c-section scars. She interned at Simple Cures and at the Toronto Integrative Medicine Centre. She is also a mother who is interested in compassionate education and non-violent communication. She likes communicating and sharing, and she is open to join any project that involves the popularization of Traditional Chinese Medicine (TCM). ​ Prior to Chinese Medicine, Aline has worked for 10 years in the pharmaceutical industry, where she was connecting people from different cultures and backgrounds. Today, she is connecting modern biomedicine with traditional Chinese Medicine, and her call is to help you connect your physical body with your emotions and your aspirations.
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Who is not a good candidate for acupuncture?

Consider acupuncture for treating your chronic pain What Is Cosmetic Acupuncture The ancient art of acupuncture has been used for centuries in Asia to treat a wide range of conditions and to help relieve pain. It has recently gained more popularity as a treatment on its own or in combination with more conventional Western medicine treatments.

  1. In traditional Chinese medicine, acupuncture is a technique for balancing the flow of energy or life force know as chi – which flows through pathways or meridians in your body.
  2. By inserting very thin needles into the skin at precise points on the body along these meridians, it is believed that your energy flow will re-balance.

The aim of re-balancing energy flow through acupuncture is to decrease pain and restore health to the body and mind. Many Western medicine practitioners view acupuncture points as places to stimulate nerves, muscles and connective tissue that may boost the body’s natural pain killing response.

Back and neck Headaches Sciatica Spinal stenosis Herniated disks, arthritis Shoulder/arm Hip/leg

After acupuncture treatment some people feel relaxed and others feel energized. Some patients experience an immediate total relief of their pain. Others experience partial relief, which may last or return. In a few cases, there may be no immediate relief only to notice the pain diminish over the next couple of days.

  • However not everyone responds to acupuncture.
  • If your symptoms don’t begin to improve within a few weeks, acupuncture may not be right for you.
  • Acupuncture is extremely safe and complication rates are low,” says Patricia Dodd, NP, and licensed acupuncture practitioner at Mather Hospital.
  • However, not everyone is a good candidate for acupuncture.

If you have a bleeding disorder or are taking blood thinners, have a pacemaker, or are pregnant, you may be at risk of complications. Talk to your healthcare provider to see if acupuncture is an appropriate treatment option you for you. if you do decide to try acupuncture, seek out a licensed and experienced acupuncturist.

What is high risk of acupuncture?

– All therapies come with both risks and benefits. A person should always seek medical advice before undertaking any therapy. Possible risks of acupuncture are the following:

Bleeding, bruising, and soreness may occur at the insertion sites. Unsterilized needles may lead to infection.In rare cases, a needle may break and damage an internal organ.

The Food and Drug Administration (FDA) regulates acupuncture needles as medical devices. Their manufacture and labeling need to meet certain standards. The needles must be sterile, nontoxic, and labeled “for one use only” by a licensed practitioner. As with any complementary therapy, it is advisable to use acupuncture alongside conventional treatments in cases of chronic or severe conditions.

Can slimming acupuncture helps?

Q : I am a woman in my 20s and would like to lose some weight. I am healthy and do not have any long-term medical condition. Can acupuncture help me lose weight and keep it down? How does acupuncture work? Is it effective as a way of losing a modest amount of weight?, A : Acupuncture can be an effective alternative treatment to help control weight, but it should be combined with changes in lifestyle and diet to enhance and maintain its effectiveness. In a study titled ‘Acupuncture versus sham acupuncture for simple obesity: a systematic review and meta-analysis’, published in 2020 in the British Medical Association’s peer-reviewed The BMJ, acupuncture was found to have positive effects in lowering body mass index, body weight and body fat mass percentage.

  1. The results of the study also suggest that acupuncture is an effective therapy for obesity rather than merely having a placebo effect.
  2. Other research has shown that acupuncture regulates the endocrine system, promotes digestion and suppresses appetite.
  3. According to traditional Chinese medicine (TCM), weight gain or obesity is related to what it considers ‘phlegm’ and ‘dampness’ stagnation in the body.

Overconsumption of sweet and greasy food, and a lack of physical activity can impede the function of the spleen over time. In TCM, acupuncture strengthens the spleen’s function and treats any underlying constitutional imbalances. Patients can undergo manual acupuncture, electro-acupuncture, auricular acupuncture, or auricular acupressure, where small herbal seeds of a plant, known as vaccaria, are pasted on the acupuncture points on the ear.

Treatment is tailored to a person’s medical condition, and not on how overweight he is. Acupuncture should be avoided for pregnant women and those with tumours and bleeding disorders. A 10-session course typically starts with biweekly sessions. If the patient does not show much weight loss after one or two courses of acupuncture, he would be advised to stop treatment and seek alternatives.

Acupuncture carries little risk when administered by qualified practitioners. Some patients may experience dizziness, brief aching or tingling sensations around needling sites, and light bleeding or bruising after the acupuncture needles are emoved. A doctor’s referral is needed to book an appointment at the SGH Acupuncture Services.

How effective is Chinese acupuncture?

Acupuncture – Acupuncture is a technique in which practitioners stimulate specific points on the body, usually by inserting thin needles through the skin. Studies suggest that acupuncture stimulates the release of the body’s natural painkillers and affects areas in the brain involved in processing pain; however, some trials suggest that real acupuncture and sham acupuncture are equally effective, indicating a placebo effect,

Can acupuncture help bags under eyes?

Cosmetic Acupuncture – Dr. Sarah McNeily What are the benefits of Cosmetic Acupuncture?

Reduces fine lines and wrinkles Increases collagen and elastin Reduces dark circles and puffy eyes Lifts sagging skin and drooping eyelids Tightens pores Brightens eyes Keeps acne under control Increases circulation Skin becomes oxygenated, nourished, and moisturized from the inside-out Restores youthful glow

Cosmetic Acupuncture may take 5-10 years off your face. It helps to eliminate fine lines and makes the deeper lines look softer. It can also help to minimize dark circles, puffy eyes, double chin, sagging skin, and drooping eyelids. Your face will be rejuvenated from the inside-out.

  • The tell-tale sign of someone getting facial acupuncture is called the “acu-glow”,
  • Your skin seems to glow from within! Is it really a facelift? The answer is an unequivocal no.
  • Nor is it intended to replace a facelift.
  • Cosmetic acupuncture entails no incisions, sutures or acid peels and it will not produce sudden, drastic changes in underlying structures.

Remember, it took decades of stress, sun damage and exposure to environmental toxins for your skin to reach a state of crisis, and the damage will not be instantly undone. If your features are tired, your eyes are baggy and your skin is without luster, yet you do not feel the need for cosmetic surgery, then facial acupuncture may be for you.

  • The freedom from post-treatment downtime and the experience of enhanced vitality contribute to the ever-increasing popularity of this Asian art.
  • If you are willing to try something different and new, you may find that facial acupuncture is the perfect partner in your quest for rejuvenation and renewal.

It is far less costly than cosmetic surgery and is virtually painless. A Non-Surgical Facelift Cosmetic Acupuncture is an effective, non-surgical treatment to reduce the signs of aging. It is based on the principles of Chinese Medicine, which involves the insertion of very thin disposable needles into the acupuncture points on the face.

  1. This stimulates the skin’s natural injury repair and response system.
  2. The skin sees the needle site as a wound, and encourages cells from collagen and elastin fibers to migrate to it.
  3. The process of wound healing balances out the dispersal of collagen.
  4. This system can initiate fibroblasts to lay down new collagen fibers along the sites of the wrinkles, creating better looking and feeling skin.

This superficial insertion will increase the local circulation to the face and stimulate collagen production, which will fill out the lines and give firmness to the skin for a healthy, glowing complexion. The remedy cosmetic acupuncture may offer is reduction or erasure of fine lines and the softening of deeper ones.

Additionally, patients may experience the firming of jowls and a reduction in the size of under-eye bags. It is not unusual for clients to report enhanced skin tone, increased energy and eyes that sparkle. If you have relatively good skin, the treatments are more preventative. The focus is on enhancing the clarity and glow of your skin.

Recommended Protocol for the most beneficial results are 2 Treatments per week over 6 weeks. Noticeable results (however, at slower rate) are 1 Treatment per week over 12 weeks. : Cosmetic Acupuncture – Dr. Sarah McNeily